Everyone has a mindset that air we breathe outside the house is polluted and contains harmful toxic chemicals too but have you ever wondered; what about the air we take in at home?
The air inside our homes is more toxic than the air outside due to various factors such as poor ventilation, use of harmful substances or products.
Yes, it’s a fact and real truth as some scientific studies have shown that daily indoor activities at your home can trap pollutants such as dust, pollen, mold as well as chemicals from cleaning products, cooking and other household items.
Indoor Pollution can also rise from sources such as gas stoves, and tobacco smoking and the pollutants we are bringing from outside cannot be negligible.
Do you know that a toxic gas called formaldehyde is present in your everyday utility items like shampoos, shaving creams, insecticides, detergents and even nail products.
Breathing in such a toxic environment can cause many health problems like asthma, coughing, irritation in eyes, skin rashes and many more problems.
When we have address the problem now it is essential to create a solution for this too so whenever you are buying a big home or a small apartment it is mandatory to not only design it with super-expensive decors but also start maintaining purity at home environment by pulling out the toxic air and refreshing your home with air purifiers.
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In this article, we have list some ways about purifying the air in your home to make a safe and healthy environment:
Say Goodbye to Indoor Air Pollution with Our Air Purifiers!!
Essential Oil Diffusers
Essential oil diffusers are designed to disperse essential fragrance into the air in the form of fine mist or vapor. It works by breaking down the particles of oil containing ultrasonic vibrations, which are then dispersed into the surroundings to create a warm, relaxing and a safe atmosphere.
There are several benefits for using essential oil diffusers:
- Improve air quality
- Neutralize odors in the house
- Essential oils such as tea tree, eucalyptus and peppermint can help to kill bacteria and viruses.
- Essential oil such as lavender and chamomile can help to promote relaxation and reduce stress
- Essential oil creates a pleasant and inviting atmosphere
Note: It is always important to buy high-quality diffusers that are safe for use and also mandatory to follow the instructions written over the packaging of diffusers.
Beeswax Candles
Beeswax candles are made from natural substances which are produced by honeybees. It is a recyclable resource which is free from toxins and considered to be a more eco-friendly and sustainable option for customers.
If you love scented candles, then it is the best option to adopt for everyday use as they serve as a great source for air pollutants as compared to paraffin wax which contains harmful toxic chemicals.
Some benefits of using Beeswax candles are:
- They produce a natural, warm glow
- They have a naturally sweet aroma that helps to purify air and reduce air pollution.
- It burns longer than the usual
- It does not contain any toxic substances
- Beneficial for people having respiratory problems or allergies
Indoor Plants
Indoor plants that are grown inside the homes or offices. They are popular for their characteristics such as improving air quality and creating a pleasant and relaxing atmosphere.
Some benefits of using indoor plants:
- Plant absorb carbon dioxide and release oxygen through the process of photosynthesis which are helpful for improving air quality
- Research has shown that indoor plants can reduce stress, anxiety, and mental depression and can improve mood, emotional well-being of a person
- Increase productivity and job satisfaction
- It comes in a variety of shapes, sizes and colors which can be used creatively to enhance the décor of your home.
- It is easy to care and requires minimum attention
- For instance you can use Bamboo Palm, Golden Cane Palm and The Butterfly Palm
Also see tips to maintain indoor plants
Air-Purifier
An air purifier is designed to control pollutants from the air by filtering trap particles like dust, pollen, grains, and other pollutants. Some air purifiers also have UV-C light to kill bacteria and viruses present in the surroundings.
Some benefits are listed below:
- Reduce the symptoms of asthma and allergies
- Reduce spread of airborne viruses and bacteria
- Help improve immune system of children
- Reduce odors and improve freshness in the air
- Particularly used for removing pet odors, cooking smells and smoke
Note: When purchasing an air purifier must consider the facts like size of the room, type of filter and noise level of the purifier. Always clean and replace filters regularly in a certain interval of time.
Salt Lamps
Salt Lamps are decorative lamps specially originated from Himalayan pink salt. They are designed in such a way by hollowing out a large block of pink salt and inserting a light bulb or candle inside. This lamp emits a warm, soft glow that is believed to incorporate health benefits.
Some major benefits are:
- Himalayan salt is a type of rock salt that is mined from the Himalayan region to attract water molecules from air along with pollutants.
- The water evaporates; when lamp is lit then effectively it purifies the air.
- They are believed to have a calming effect and help to improve sleep.
- The warm glow of lamp can reduce stress and anxiety
- Natural and eco-friendly
- Creates a cozy and warming atmosphere
Activated Charcoal
It is also known as activated carbon. It is a form of carbon that is treated with oxygen to open up billions of tiny pores of carbon atoms and increases its surface area that attracts and traps chemicals, gasses and other impurities from the surrounding.
Several uses of activated carbon are:
- It can effectively remove odors, pollutants and other contamination or impurities from air.
- It can also be used in water filtration
- It can be treated as a natural remedy as pink salt claims health benefits for digestive issues such as bloating, gas and diarrhea.
- It is sometimes also used in skincare products like face wash, face pack for absorbing excess oil from the surface.
Note: Misusing or over using of activated charcoal can lead to constipation or dehydration.
Vacuum and Clean Regularly
Regular vacuuming and cleaning your house is important for maintaining air quality as regular cleaning your carpets, mattresses, upholstery and beddings can remove dust, dirt and other pollutants. These dust particles stick on the surface of materialistic things and can trigger allergies and asthma.
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It is recommended to vacuum at least once a week or more often if dust is attracted to your carpets and floors easily. Use a piece of soft cloth or micro-fiber to wipe and avoid spreading germs.
Maintaining air quality can reduce the risk of allergies and respiratory issues.
Open your windows or doors of your home for a few minutes to alleviate the dust particles from your environment and promote fresh air with proper ventilation.
CONCLUSION
In conclusion, using an air purifier in your home can be a valuable investment in your health and well-being. Indoor pollution can be treated as a serious issue as air inside our homes should always be inviting rather than polluted by harmful pollutants.
There are several ways you can take to improve air quality of your home whether by using essential oil diffuser, indoor plants, activated charcoal or air purifier; it’s totally up to your choice but make sure regular cleaning and vacuuming your house is an important key factors rest are natural materialistic utilities to freshen your air.
Ultimately, the decision is yours and depending on these factors will improve your health needs, lifestyle and budget. Moreover, it will also promote a healthier and more pleasant environment.
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